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Healing Broken Trust In Your Marriage After Infidelity

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Jan 31, 2017

Did you know that there are 10 different types of affairs? In this episode we outline the different types of affairs that people experience and how they are alike and how they are different.

Understanding this one thing will transform the healing process for you. You will understand your partner and the situation so...


Jan 24, 2017

In this episode we help you take control of the destructive thoughts that keep you stuck in unhealthy patterns that keep you from post-traumatic growth. In particular we discuss abusive labeling, blaming, unfavorable comparisons, and more.

Sometimes you need an outside source to point out what is true and what is just...


Jan 17, 2017

The ABC model of thought renewal, the lies we tell ourselves, and how our thoughts make a difference in how we feel This episode talks about renewing our mind and how we can sometimes wrongly personalize, assume, and catastrophize our situation and other things you must stop right now.


Jan 10, 2017

We answer questions: I would really like to know, how do you know you are recovering and what is the process?  What steps can I take to recover from the trauma?

Knowing what to expect through the healing process is really important to making sure you fully recover from infidelity.  In this case, trauma is a stage of the...


Jan 3, 2017

We answer the questions of: I have been struggling with my spouse’s affair for a year now. I just can't stop thinking about it and I have nightmares. I still feel like it happened yesterday. How do I know when I need to seek individual counseling? Is it possible to forget the affair and put it behind me? Is it...